Low-Carb Workout Day

Das neue Kochbuch im EoK-Paket versandkostenfrei direkt zu Dir.

Jetzt vorbestellen

Abnehmen

Ernährungsplan

Onlineshop

Kochbücher

Kochvideos

Wähle einzelne Optionen aus oder kombiniere alle Kategorien und Zutaten:

  • nach Zutaten

  • nach Menüart

  • nach Schwierigkeit

  • nach Kategorie

  • nach Tageszeit & Saison

  • nach Region

388 kcal
Low-Carb Puten-Champignon-Pfanne
20
69 votes, average: 4,01 out of 569 votes, average: 4,01 out of 569 votes, average: 4,01 out of 569 votes, average: 4,01 out of 569 votes, average: 4,01 out of 5 (69)
257 kcal
Vegetarische Frikadellen
32
60 votes, average: 3,97 out of 560 votes, average: 3,97 out of 560 votes, average: 3,97 out of 560 votes, average: 3,97 out of 560 votes, average: 3,97 out of 5 (60)
435 kcal
Leichter Sommersalat
10
91 votes, average: 4,01 out of 591 votes, average: 4,01 out of 591 votes, average: 4,01 out of 591 votes, average: 4,01 out of 591 votes, average: 4,01 out of 5 (91)
335 kcal
Low-Carb Johannisbeer-Schokotorte (No-Bake/ohne Backen)
75
51 votes, average: 3,73 out of 551 votes, average: 3,73 out of 551 votes, average: 3,73 out of 551 votes, average: 3,73 out of 551 votes, average: 3,73 out of 5 (51)
247 kcal
Bunter Gemüseauflauf
30
66 votes, average: 3,98 out of 566 votes, average: 3,98 out of 566 votes, average: 3,98 out of 566 votes, average: 3,98 out of 566 votes, average: 3,98 out of 5 (66)
407 kcal
Gebackenes Fächerhähnchen (Tomate-Mozzarella)
30
57 votes, average: 4,00 out of 557 votes, average: 4,00 out of 557 votes, average: 4,00 out of 557 votes, average: 4,00 out of 557 votes, average: 4,00 out of 5 (57)
29 kcal
Gebackene Sesam-Quarkbällchen
30
76 votes, average: 4,00 out of 576 votes, average: 4,00 out of 576 votes, average: 4,00 out of 576 votes, average: 4,00 out of 576 votes, average: 4,00 out of 5 (76)

ANZEIGE

343 kcal
Gefüllte Forelle vom Grill
30
6 votes, average: 4,67 out of 56 votes, average: 4,67 out of 56 votes, average: 4,67 out of 56 votes, average: 4,67 out of 56 votes, average: 4,67 out of 5 (6)
148 kcal
Gefüllte Champignons vom Grill
13
20 votes, average: 4,20 out of 520 votes, average: 4,20 out of 520 votes, average: 4,20 out of 520 votes, average: 4,20 out of 520 votes, average: 4,20 out of 5 (20)
217 kcal
Bunte Salatbowle mit Tahini-Dressing
15
14 votes, average: 3,79 out of 514 votes, average: 3,79 out of 514 votes, average: 3,79 out of 514 votes, average: 3,79 out of 514 votes, average: 3,79 out of 5 (14)
146 kcal
Feta-Grill-Spieße
18
22 votes, average: 3,73 out of 522 votes, average: 3,73 out of 522 votes, average: 3,73 out of 522 votes, average: 3,73 out of 522 votes, average: 3,73 out of 5 (22)
179 kcal
Curry-Hähnchen Gemüse-Spieße
70
18 votes, average: 4,06 out of 518 votes, average: 4,06 out of 518 votes, average: 4,06 out of 518 votes, average: 4,06 out of 518 votes, average: 4,06 out of 5 (18)
28 kcal
Vegetarischer Grillspieß
18
5 votes, average: 4,60 out of 55 votes, average: 4,60 out of 55 votes, average: 4,60 out of 55 votes, average: 4,60 out of 55 votes, average: 4,60 out of 5 (5)
232 kcal
Gegrillte Aubergine Caprese
20
25 votes, average: 3,44 out of 525 votes, average: 3,44 out of 525 votes, average: 3,44 out of 525 votes, average: 3,44 out of 525 votes, average: 3,44 out of 5 (25)
490 kcal
Frischer Rucola-Salat
10
30 votes, average: 3,70 out of 530 votes, average: 3,70 out of 530 votes, average: 3,70 out of 530 votes, average: 3,70 out of 530 votes, average: 3,70 out of 5 (30)
378 kcal
Gegrilltes Rindfleisch mit Gemüse
25
29 votes, average: 4,03 out of 529 votes, average: 4,03 out of 529 votes, average: 4,03 out of 529 votes, average: 4,03 out of 529 votes, average: 4,03 out of 5 (29)
260 kcal
Power-Müsli
8
29 votes, average: 3,93 out of 529 votes, average: 3,93 out of 529 votes, average: 3,93 out of 529 votes, average: 3,93 out of 529 votes, average: 3,93 out of 5 (29)

Unsere Lieblinge

Ernährungsplan

€24,99

Low-Carb Pancakes

€9,99

Low-Carb Spätzle

€6,99

Schoki Vollmilch

€3,29

Schoki Edelbitter

€3,29

Mandelmehl

ab €9,99